• don't wait until 2021 to get fit

    #trainwright now

    REAL PEOPLE, REAL RESULTS

    START NOW
    START NOW

Join us and 47,031 others, who’ve already
started on their Train Wright fitness journey.

GETTING YOU FIT. IT’S WHAT WE DO.

#TrainWright started as free workouts to keep you moving over lockdown, but there are so many of you that it’s grown into a global movement.

Together with my brother Josh, we are on a mission to get you - the #TrainWrightFam - fit again. We are already tens of thousands strong and shredding body fat. All of our plans are fully interactive with real-time video workouts you can do from anywhere, any time. No equipment needed.

Join us and start smashing your goals now. This isn’t a PDF workout plan, this is Train Wright, and we do things properly.

START NOW

Our Plans

Our plans are designed to introduce you to Train Wright with the 4 Week Fat Burn, then move you to The Next Level, and finally get you Shred In 6. And if you follow all of our plans, you will get the 7 Week Christmas Trimmings for FREE! We recommend starting and following our plans in that order, but if you think you’re hard enough you can jump ahead and start with whichever plan you like. You can always come back and complete the others afterwards.

Suitable For Beginners

Suitable For Intermediate

Suitable For Advanced

Easy-to-follow step-by-step videos

Tasty fat-loss recipes

Hardcore home workouts

No equipment needed

4 Weeks Plan

6 Weeks Plan

WELCOME TO #TRAINWRIGHT

POWER UP PACKS

Want to get your abs popping? Then plug our power up pack workouts into your routine or Train Wright plan to fast forward your results.

CHRISTMAS TRIMMINGS

TOTAL ABS

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We’ve been with you since the beginning. We’ve had off weeks and treats more often than we should but the plan has helped us to keep a structure. I used to play football for Cardiff City women’s team and had to stop playing due to a fracture in my lower spine. I’ve had a season out of football and honestly since the HIIT sessions I’m probably the strongest I’ve ever been. So you’ve changed my life honestly. 

~ Kelly Bourne
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That’s four week of the plan and wearing the same shorts - thank you so much - i have been doing your workouts for 7 weeks and lost a stone - that’s 2lb a week!

~ Lee Davis
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Followed you workouts throughout lockdown and I’m still going. I've never felt better. I've lost over an inch on my thigh, bum, hip and waist areas. I feel fit, healthy and the most toned I've ever been. Mentally the workouts got me through lock down and still continue to motivate me daily. Thank you so much for taking the time to bring us Train Wright. I am loving every minute x

~ Zoey Ann
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Honestly this Train Wright programme has transformed my body all while raising money for charity

~ Mark Preston
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0 weights just #trainwright with a couple of 1.5 mile runs a week thrown in there. Definitely getting the abs and hoping to tone up abit now

~ Darryl Pettit
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Hi Mark, I wanted to share with you my progress picture which are 6 weeks apart since doing your HIIT workouts - I'm 8lbs down and feel amazing and have signed up for Train Wright as I have loved your workouts so much, thanks again x

~ Zoe